Psychotherapy in Napa, CA

Therapy works best when it fits the person. Our psychotherapy is compassionate and evidence-based, and it is informed by a clear understanding of how each client thinks, learns, and processes information.

Who we work with

What makes our approach different

Because we understand cognitive strengths and weaknesses, we can adapt therapy to match: adjusting pacing, using written summaries or structure where memory or attention is a challenge, and building on the skills that come most easily. When a neuropsychological evaluation has been done, its findings can directly shape treatment goals.

What to expect

  1. First conversation. We talk briefly about what you are looking for and whether we are a good fit.
  2. Initial sessions. We learn about your history, goals, and strengths, and agree on a plan together.
  3. Ongoing therapy. Regular sessions focused on practical progress, with the plan revisited as things change.